I’m sitting here waiting for my ‘dieters’ green tea to infuse. It is the night before I start my new exercise and nutrition life change which I’m certainly ready for. I wrote my first entry almost 2 weeks ago, but I have to ask myself why I didn’t start right after that. I find that when people struggle with body issues, many excuses are used to try to justify the lack of self commitment. For example: “I can’t start my diet today. It’s a Wednesday. We all know diets can only start on Mondays.” OR “It’s dinner time and I haven’t eating anything all day. 0 calories! I’ll go grab a burger before bed. It cancels out.” Nice.
My workout entails p90x classic and walking/jogging everyday except Saturdays. I’m contemplating whether or not to get my butt kicked before the walk/jog or to have that waiting for me when I get home from my walk/jog.
My nutrition plan entails oatmeal & fruit for breakfast, tuna & veggies for lunch, salad w. a white protein for dinner, and 2-3 snacks of nuts and dried fruits for snacks in between. Also, a caffeine free green tea before bed. I think that sounds good.
Of course, if there are any suggestions I would appreciate them.
Also, I HAVE to mention my photos that I’m going to put in the about me section. Let me just say that I am absolutely horrified to even look at them so I’m sure they will just delight viewers. No need to thank me =D I was contemplating whether I should put a cute yellow smiley or even a black blob over my face because God forbid anyone I actually know seeing this! However, I feel it may be a stepping stone to better things so let the terror commence!
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