Good morning, or afternoon, depending on where you are. Breakfast this morning was awesome! I made up a Pumpkin Souffle topped with a tablespoon of Coconut Butter and a swirl of Walden Farms Maple Syrup.
Low-Carb Pumpkin Souffle 1 scoop Cinnamon Roll Protein Powder (brand suggestions: BSN, All The Whey) 1/3 cup Pumpkin puree 1/3 cup Egg Whites 1/4 tsp Baking Powder Pumpkin Spice & Cinnamon to taste Stevia to taste *Mix dry ingredients first then add in pumpkin and egg whites. For best results mix with a hand blender until well mixed. Pop into the microwave for 3 minutes. Pick your favorite topping depending on your nutrition needs (nut butters, maple syrup, dried fruit, etc) So yummy. I couldn’t resist but pick up this cute seasonally colored Starbucks mug, which went perfect with my Pumpkin breakfast! I tried the White Chocolate SF Syrup this morning in Caramel Flavred Coffee.. not a great combo. So far the SF Peanut Butter is my fave, but I guess no surprise there!It’s off to the gym for me. Working Biceps, Triceps & Chest, 45 minutes steady state cardio (haven’t decided what yet), then going to meet up with Mindy to learn the rest of my fitness routine! Reports later Have a wonderful Saturday everyone!
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