The link below is to a blog post from Ross Enamait, someone I consider a great example to follow (I hesitate to use the phrase “one of my idols” because of the negative connotations that may have). In it, he talks about setting an example for our kids, and that is one of the biggest reasons Why I Train…
http://rosstraining.com/blog/2009/10/08/fostering-an-active-lifestyle/
I would also highly recommend Ross’ books and DVD to anyone interested in improving their strength and conditioning. Never Gymless, Infinite Intensity and Full-Throttle Conditioning are, without a doubt, some of the best information around at any price, and it just so happens that they are not too expensive either!
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